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Oh. Canada.
As I mentioned in my last post, I spent a week down in Tampa hanging out with fellow Transformation Domination LIVE speakers, like my frenemy Joel Marion, fellow pimp Vinny D, and Isabel De Los Rios,...
View ArticleNom-Stop-Nom?
Roman: Okay, since some people may not know you, can you give us a brief introduction to who you are? Not in the existential kind of way (we’ll get to that later) but just what you do, what you’ve...
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WTF Vegas
Okay, now some of you–the ethically conscientious and morally sound individuals amount you–are probably wondering why I’ve got a blog post entitled “The Dead Hooker Workout.” Um, well, because it’s...
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It’s Not Where You Train, It’s HOW You Train
True or false: you need to have an awesome gym to get an awesome workout? If you said “true”, then please hop on this bus, because I’m about to take you to school, ya heard? I believe that you can get...
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Klearing up the Kettlebell Konfusion
Hey Roman, I know you hate kettlebells, but… That was the beginning of an email I got while I was away in India. The rest of the email was relatively irrelevant to this post, but I thought that was an...
View ArticleFollow Your Own Rules To Crush Life
As a boy, our hero was plagued with poor health. He was weak and often sick, miserably addicted to sugar and junk food. But his life – and our world – changed at the age of 15 when he heard a speech...
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